Korean Beef Seaweed Soup (미역국)
Description
Korean Beef Seaweed Soup, known as 미역국 (Miyeokguk), is a nutritious and comforting dish traditionally eaten on birthdays and by postpartum mothers for its health benefits. In Korean culture, eating this soup on your birthday is a way of expressing gratitude and remembrance for your mother, as seaweed soup is commonly consumed by mothers after childbirth to aid recovery and promote health. Made with tender beef, nutrient-rich seaweed, and a light, savory broth, this soup is simple yet deeply satisfying. It’s perfect for a cozy meal and pairs wonderfully with rice and banchan (side dishes).
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Ingredients
- 1/2 cup dried seaweed (miyeok)
- 150g (about 5 oz) beef (flank, brisket, or stew meat), thinly sliced
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1/2 tsp minced garlic
- 5 cups water (or anchovy stock for richer flavor)
- Salt to taste
- Optional: 1 tsp fish sauce for added depth
Instructions
- Prepare the Seaweed
- Soak the dried seaweed in cold water for 10 minutes until softened.
- Drain, rinse well, and cut into bite-sized pieces.
- Sauté the Beef and Seaweed
- Heat sesame oil in a medium pot over medium heat.
- Add the sliced beef and minced garlic. Sauté until the beef is lightly browned.
- Stir in the soaked seaweed and cook for 2–3 minutes to combine flavors.
- Season and Simmer
- Add soy sauce and mix well.
- Pour in water or anchovy stock and bring to a boil.
- Reduce the heat to low and simmer for 20–25 minutes, allowing the flavors to meld.
- Final Seasoning
- Taste the soup and add salt or fish sauce as needed.
- Simmer for an additional 5 minutes.
- Serve
- Ladle the soup into bowls and enjoy with steamed rice and your favorite side dishes.
Tips
- Use high-quality dried seaweed for the best flavor and texture.
- For a lighter broth, reduce the amount of sesame oil.
- Leftovers taste even better the next day as the flavors develop further.
This nourishing soup is a true comfort food in Korean cuisine and is as wholesome as it is delicious. Enjoy! 😊
